adriandave

imaginea utilizatorului adriandave
Profilul meu
Nume: 
Adrian
Oras: 
Band(Mures)
Hobby-uri: 
Profilul mamei: http://dietadukan.ro/users/doinitad

Istoric

Membru înregistrat de
5 ani 7 luni
Pierdere in greutate dorita
Greutate de start: 
116.10kg
Greutate dorita: 
85.00kg
Inaltime: 
187.00
Jurnal Greutate Actuala: 
vara lui 2011, 120kg___________________________________________________________ ATAC________________________________________________________________________ 13.3.2012, 116.1kg___________________________________________________________ 16.3.2012, 112.6kg___________________________________________________________ 18.3.2012, 111.3kg___________________________________________________________ 23.3.2012, 107,5kg____________________________________________________________ dupa 10 zile de ATAC - 8,6 kg__________________________________________________ CROAZIERA___________________________________________________________________ dupa_4/4___31.3.2012,_106,2kg________________________________________________ dupa_5/5___10.04.2012, _103,1kg______________________________________________ dupa_2/2___14.04.2012, _101,0kg______________________________________________ dupa_5/5___24.04.2012,_99,6kg________________________________________________ dupa_5/5___04.05.2012,_96,3kg________________________________________________ dupa_5/5___14.05.2012,_94,1kg________________________________________________ dupa_5/5___24.05.2012,_91,8kg________________________________________________ dupa_3/3,4/4___07.06.2012,_88,6kg____________________________________________ dupa_5/5___17.06.2012,_87,2kg________________________________________________ dupa_4/4,3/3___01.07.2012,_84,6kg____________________________________________ ______________________________________________________________________________ 1 iulie CONSOLIDARE :D :D :D __________________________________________________ 01.07.2012,_84,6kg___________________________________________________________ 06.07.2012,_84,2kg___________________________________________________________ 13.07.2012,_82,8kg___________________________________________________________ 20.07.2012,_81,6kg___________________________________________________________ 27.07.2012,_81,0kg___________________________________________________________ 03.08.2012,_80,3kg___________________________________________________________ 10.08.2012,_79,6kg___________________________________________________________ 17.08.2012,_78,7kg___________________________________________________________ 24.08.2012,_78,9kg___________________________________________________________ 31.08.2012,_78,6kg___________________________________________________________ 06.09.2012,_78,4kg___________________________________________________________ 14.09.2012,_78,0kg___________________________________________________________ 21.09.2012,_78,2kg___________________________________________________________ 28.09.2012,_78,2kg___________________________________________________________ 05.10.2012,_78,0kg___________________________________________________________ 12.10.2012,_78,2kg___________________________________________________________ 02.11.2012,_78,4kg___________________________________________________________ 16.11.2012,_78,0kg___________________________________________________________ 01.12.2012,_78,6kg___________________________________________________________ 23.12.2012,_77,7kg________________________Craciun, Revelion____________________ _____________________prajitura,sarmale,carnati,prajitura,prajitura,vin,bere,prajitura___ 06.01.2013,_80,6kg___________________dulciuri,dulcuri,dulcuri___________________ 16.01.2013._81,0kg___________________________________________________________ _____________________________am revenit la consolidare___________________________ 20.01.2013._79,9kg____________________________________________________________ 25.01.2013._81,1kg____________________________________________________________ 01.02.2013._80,4kg____________________________________________________________ 15.02.2013._80,2kg____________________________________________________________ 22.02.2013._80,9kg____________________________________________________________ 01.03.2013._80,1kg____________________________________________________________ 07.03.2013._80,5kg____________________________________________________________ 15.03.2013._80,6kg____________________________________________________________ 22.03.2013._80,5kg____________________________________________________________ 29.03.2013._80,9kg____________________________________________________________ 05.04.2013._80,8kg____________________________________________________________ 12.04.2013._80,8kg____________________________________________________________ 19.04.2013._80,9kg____________________________________________________________ 26.04.2013._80,7kg____________________________________________________________ 03.05.2013._80,8kg____________________________________________________________ __dupa exagerarile de Paste cu un maxim de 85 marti dimineta apoi 2 zile PL una PP___ 10.05.2013._81,7kg____________________________________________________________ 31.05.2013._81,5kg____________________________________________________________ 13.06.2013._81,7kg____________________________________________________________ ______________________________________________________________________________ 15.iulie.2013._82kg_____________STABILIZARE___________________________________ 15.august.2013._84kg_____________STABILIZARE__________________________________ 15.octombrie.2013._84kg_____________STABILIZARE_______________________________ 15.noiembrie.2013._83kg_____________STABILIZARE_______________________________ 15.decembrie.2013._82.6kg_____________STABILIZARE_______________________________ 15.februarie.2014._84kg_____________"STABILIZARE"_______________________________ _______________________________________________________________________________ ___________ADIO DIETA!!!! PURCEL IN TOATA REGULA! ORICE/ORICAT!________________ _______________________________________________________________________________ -nu am mai tinut deloc dukan, nici tarate, nici zile de pp, nimic+ am mancat orice am poftit si oricat a intrat :)) _______________________________________________________________________________ 30.aprilie.2014,_87_kg__________________________________________________________ 25.august.2014,_98_kg_________________________________________________________ Din 25 august m-am reapucat de dukan dar cu PL zilnic, nu tin deloc PP + cel putin cate un fruct pe zi 05.09.2014,_92,4kg___________________________________________________________
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